Sweeny Yip

I was a synchronized swimmer since 2002 and won the 4th place in Macau Open Competition in the Solo event. During my swimmer period, I had also successfully passed the coach & judge assessment. After my retirement in 2009, I become a coach to promote this sport and at the same time I started practicing yoga and one of my yoga teachers recommended me to take a teacher training at Yoga Master Anahata (Indian Famous Yoga Instrutor). From the training I found more knowledge were what I looking for, and this made me keep going to more different trainings and workshops.
I have taken workshops by Yoga Master Samrat (Indian Famous Yoga Instructor) , such as Transcending Backward Bends, Acquiring Equilibrium, All About Hips and Shoulders. Veronique Tsui Wall Rope Yoga Therapy and Michiko Minegishi YOGA BOU Intensive. 
For me, yoga is not just an exercise, is a tool which can benefit for everyone and it reaches a healing level. So, with my Teacher Training certificate I started Yoga teaching from 2013 in SAHK for the special kids. Also I use some yoga elements for all my synchronized swimmers to increase their flexibility and strength. I am looking forward to leading people toward a deeper level of physical fitness and healthy lifestyle along with mental peace.

First Aid Certificate (19 Apr 2015)
Automated External Defibrillation (18 Apr 2014)
200 Hours Yoga Therapy & Ayurveda Teacher Training Certificate Course (Sep 2014)
Physio – Yoga (Apr 2014)
Synchronized Swimming Outstanding Coach Award (2013-2014)
Radiant Child Yoga Immersion Program (Aug 2013)
100 Hours Advanced Hatha Yoga Teacher Training Level 3 (Apr 2013)
Certificate in Sports Trainer – Fundamental Level Sports Injury Management and Prevention (Feb 2014)
Community Sports Club Management Development Programme Advance Course (Feb 2013)
Muscle Release – Rumble Roller (Aug 2013)
Spine Adjustment DIY (Nov 2013)
100 Hours Advanced Hatha Yoga Teacher Training Level 2 (Jun 2012)
100 Hours Advanced Hatha Yoga Teacher Training Level 1 (Apr 2012)
Access Provider Course (Mar 2012)
100 Hours Prenatal Yoga Teacher Training ( Feb-Mar 2016)

日期 : 2020-05-28
星級 :
謝謝miss用心教導,糾正不良姿勢,現在背痛有改善!